What are the five processes of metabolism?

The five processes of metabolism are:

1. Catabolism: The process of breaking down complex molecules into simpler ones to release energy.

2. Anabolism: The process of building up complex molecules from simpler ones, requiring energy.

3. Energy Production: The process of generating energy from the breakdown of molecules such as glucose.

4. Transport: The process of moving substances across the cell membrane or within the cell.

5. Regulation: The process of controlling the rate and sequence of metabolic reactions.