Here are some safe people food options for birds, but always in moderation:
Fruits:
* Apples: Cut into small pieces, remove seeds and core.
* Bananas: Cut into small pieces.
* Berries: Blueberries, strawberries, raspberries, blackberries.
* Grapes: Cut in half or quarters.
* Mangoes: Cut into small pieces.
* Peaches: Cut into small pieces, remove pit.
* Oranges: Cut into small pieces, remove seeds.
* Watermelon: Cut into small pieces, remove seeds.
Vegetables:
* Broccoli: Cut into small pieces.
* Carrots: Cut into small pieces.
* Corn: Cut into small pieces.
* Green beans: Cut into small pieces.
* Peas: Cut into small pieces.
* Spinach: Cut into small pieces.
* Sweet potatoes: Cut into small pieces, cook thoroughly.
Other:
* Cooked rice: Unseasoned and plain.
* Cooked pasta: Unseasoned and plain.
* Plain yogurt: Unsweetened and plain.
* Hard-boiled eggs: Unseasoned.
Things to Avoid:
* Avocado: Toxic to birds.
* Chocolate: Toxic to birds.
* Coffee: Toxic to birds.
* Alcohol: Toxic to birds.
* Salty foods: Can lead to dehydration and kidney problems.
* Sugary foods: Can lead to obesity and health problems.
* Processed foods: High in fat, salt, and sugar.
* Anything with artificial colors or flavors: Can be harmful.
* Dairy: Can be difficult to digest for birds.
Always consult with a veterinarian for specific recommendations for your bird.
Remember: A bird's diet should primarily consist of commercially available birdseed formulated for their species. The food options above are only supplemental and should be given in moderation.