* Create a comfortable sleep space: Provide a soft bed, blanket, or cat tree in a quiet location.
* Establish a consistent routine: Feed your cat at regular times, and try to keep playtime and grooming consistent as well.
* Avoid overstimulation before bedtime: Limit playtime and loud noises an hour or two before you want your cat to sleep.
* Use calming pheromone products: You can find diffusers or sprays that release cat-soothing pheromones.
* Address any underlying health issues: If your cat is having trouble sleeping, it could be a sign of a medical condition. Talk to your vet.
* Provide enrichment: A bored cat is more likely to be restless and have trouble sleeping. Provide toys and scratching posts to keep them entertained.
Remember, every cat is different, so what works for one may not work for another. It might take some experimentation to find what helps your feline friend get the best sleep.