How to Decrease Anxiety in Cats

Cats are generally perceived as being calm creatures with laid-back attitudes and lazy natures. However, just like everyone else, cats can become stressed or anxious. If you have become concerned about your cat's moody and uncharacteristic behavior, chances are it's just anxious about something. There are steps you can take to reduce the level of your cat's anxiety.

Things You'll Need

  • Lavender essential oil
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Instructions

    • 1

      Determine the reason your cat could be stressed. Have you recently obtained a new pet? Are there guests in the house? Has something recently changed, like a child starting school or an adult starting a new job? Any sudden change in routine can cause a cat to be anxious.

    • 2

      Watch for signs of anxiety. An anxious cat might show signs of hair loss due to excessive self-grooming. They might stop using their litter box, hide, or even bite or scratch defensively.

    • 3

      Deal with the situation. If your cat is reacting to a new pet, you might have to consider finding a new home for one of them. According to the Cats of Australia website, some cats will never adjust to a multi-pet household.

    • 4

      Give your cat plenty of attention. Sometimes during transitions, pets can be overlooked. Make sure you are petting and playing with your cat as much as or even more than you usually do.

    • 5

      Burn lavender essential oil in the rooms your cat frequents. Lavender helps reduce stress in animals and people. Spray its bedding with lavender scent.

    • 6

      Learn cat massage. There are many books available on the subject, including "Cat Massage, a Whiskers to Tail Guide to Your Cat's Ultimate Petting Experience" by Maryjean Ballner.

    • 7

      If your cat continues to show signs of anxiety despite your attempts to remedy the situation, you might need to consult a veterinarian. Anxiety can often be a sign of a more serious medical condition.