Kidneys function similar to a pasta strainer. They filter toxins and extra fluid from the body to protect other organs and systems. If the kidneys fail to eliminate waste, metals and extra fluid, these toxins will release poison that will begin to shut down your body's vital organs and systems. Natural remedies can help restore balance and get your kidneys functioning properly again.
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Water
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Your kidneys filter nearly 200 quarts of blood each day to "remove salts, waste and extra water" that enter the body through foods and liquids, according to Food Cures. Drinking water supports your kidneys in flushing the waste and excess fluids out of the body. The more water you drink, the faster toxins are emptied from the body and stones are less likely to form.
If you suffer from kidney stones, water is the most effective natural remedy for the problem. Drink at least 12 cups of water throughout the day until the stones pass. Lemon water can provide relief as well. Squeeze 1/2 cup of fresh lemon juice into your water and drink throughout the day. Lemons contain a natural acid known as citrate that prevents stones and breaks down waste in the kidneys, as stated in Food Cures.
Cat's Claw
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Cat's claw has been used to promote kidney health, according to the National Center for Complementary and Alternative Medicine. This herb's inner bark is used to make teas, capsules and liquid extracts. A tincture of cat's claw is recommended for continued kidney health. Just follow the instructions on the label, add the recommended dosage to 1/2 cup of water with 1 tsp. of lemon juice, as stated in Prescription for Herbal Healing.
Foods to Avoid
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Sometimes avoiding certain foods can be a natural remedy for kidney disease. Start by limiting your sodium intake. Don't season your foods with salt. Instead use various herbs such as parsley, basil or oregano. Avoid high-sodium foods such as bacon, barbecue sauce, canned foods, deli meats, frozen dinners and salad dressings. The Mayo Clinic suggests you maintain a low-protein diet and eat between 4 oz. and 6 oz. of beef, pork or poultry a day.
Warning
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Kidney diseases are often accompanied by other medical conditions such as diabetes, high blood pressure, cancer or heart disease. Before you implement any remedy, check with your physician to avoid taking herbs or eating foods that may cause other health-related complications.
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