Back in the days when people were gatherers and hunters obesity was not problem because food was so scarce. Now, a few dollars and a fast-food restaurant are all people need to get one quick meal and enough calories to last one and a half days. Because of our ancestors, our bodies create a protein called perilipin that settles around fat protecting it from being destroyed. So, today it's tough to fight obesity because our bodies are genetically predisposed to storing fat for survival.
Even though scientists are working on finding a medical cure to combat the genetic disposition towards compulsive overeating, there are still a few other options people can use to cure obesity.
Instructions
To cure obesity, talk with a doctor about gastric bypass surgery. Gastric bypass surgery has come a long way from the invasive type of operation that gave it a bad reputation a few years ago. Today there are safer weight loss surgeries with fewer side effects.
If you are depressed and suffering from obesity, see a psychiatrist and consider antidepressants. There are several different types of antidepressants that list weight loss as a side effect. If you're eating because you are clinically depressed, the right antidepressant may help lift the cloud of depression and help you lose weight at the same time.
Switch from a high-carbohydrate diet to a high-protein diet to cure obesity. A high-protein diet will help calm hunger pains and increase weight loss. Eat no more than 100 carbohydrates a day, and eat most carbohydrates from food sources such as vegetables and fruit.
To cure obesity start a weight training routine to increase muscle mass and boost metabolism. Since muscle burns more calories than fat, building muscle will help burn more calories throughout the day. Working out aerobically will help increase metabolism during exercise routines and up to one to hours afterward.
Try natural remedies for obesity. Drink hot water with 10 grams of honey each morning on an empty stomach before breakfast to cure obesity. Other natural remedies for weight loss include drinking green tea with apple cider vinegar, and drinking organic vegetable juice throughout the day.