How to Mourn the Loss of a Pet

One of the most challenging aspects of owning a pet is saying goodbye. Once the pet is gone though, you need time to mourn and remember the joy your pet brought you. Here are some tips to make room for mourning your pet.

Instructions

    • 1

      Know that it's OK to feel sad. Some people may ridicule you for crying over a lost pet, but your feelings are valid. Especially if your pet has been part of your family for some time, crying and feeling sad are natural responses to your loss.

    • 2

      Give yourself time to grieve. Don't expect that you'll feel better instantaneously with the death of your ill pet or with the passing of your elderly pet. While it may bring some relief and thus some guilt, your main response is likely to be sadness and melancholy. Take some time to allow those feelings to surface in order to move through the grieving process.

    • 3

      Don't acquire another pet too quickly. You can't replace your lost pet, so don't try. After some time, you may want another pet, and that's fine. But don't get another pet as a replacement. Get a new pet as a new member of the family in their own right.

    • 4

      Consider some form of physical memorial. Either a stone or an urn of ashes can help as you mourn. It provides a focal point for your grief and can be a safe place to release your sadness.

    • 5

      Know that grief may come out in many ways. Some people don't cry, but rather yell or withdraw. Find your own method and give yourself the time and space to fully grieve the loss of your beloved pet.