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Vegetables
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A cup of cooked green peas contains almost 9 g of fiber. Carrots and cooked broccoli are also safe for dogs and high in fiber.
Legumes
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Cooked split peas are safe for dogs in small amounts and contain more than 16 g of fiber per cup. However, split peas and other legumes may cause gas and diarrhea in some dogs or if fed in large quantities.
Fruits
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Fruits are best as a very occasional treat for dogs, due to their high sugar content. Blueberries, with 3.3 g of fiber per cup, are safe for dogs and also provide beneficial antioxidants.
Grains
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Cooked pearled barley contains 6 g of fiber per cup and is safe for dogs. Whole-wheat spaghetti is also high in fiber and dog-safe, though some dogs may have wheat allergies.
Canned Pumpkin
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Canned pumpkin contains 7 g of fiber per cup. A can of pumpkin should be on hand in the home of every pet owner, as it is an effective treatment for diarrhea. Buy canned pumpkin only; pumkin pie filling is a different product containing added sugar, which is unhealthy for dogs.
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High-Fiber Human Foods That are Safe for Dogs
High-fiber foods can help correct mild constipation in dogs. Overweight dogs also benefit from high-fiber snacks, which help them feel full without consuming too many calories. Numerous high-fiber human foods are safe for dogs.