* Reducing stress and anxiety: The gentle purring of a cat can have a calming effect, lowering blood pressure and stress levels.
* Improving cardiovascular health: Studies have shown that petting a cat can lower blood pressure and heart rate, potentially improving cardiovascular health.
* Encouraging physical activity: Cats can be playful and encourage their owners to move around more, especially if they have a playful personality.
* Providing companionship: Cats offer companionship and a sense of purpose, which can be beneficial for mental health, especially for people who live alone.
However, these benefits are not directly linked to extending lifespan.
It's important to remember:
* Cat ownership can have downsides: Allergies, cat scratches, and the potential for toxoplasmosis are some potential drawbacks.
* Lifestyle factors are key: A healthy lifestyle with balanced diet, exercise, and stress management is essential for longevity, regardless of pet ownership.
Ultimately, while cats can positively impact our well-being, they don't scientifically extend human lifespan.