How to Get Over the Loss of a Pet

For many, the death of a beloved pet can be as traumatic as losing a family member. Take steps to cope with the death and address the grief that you feel. Not everyone deals with death in the same way; give yourself time to heal on your terms.

Instructions

    • 1

      Recognize the feelings experienced during the grieving process. Anger, guilt, depression and sadness are common emotions after the death of a loved one. If your pet was suffering from an ailment before it died, find comfort in knowing that your pet is now at peace.

    • 2

      Talk to someone who has experienced the loss of a pet. If you don't know anyone who has lost a pet, look for a support group.

    • 3

      Spend more time with loved ones. They may take your mind off of your loss and give you something to smile about.

    • 4

      Know that time is your friend in this situation. As time passes, so will your feelings of deep grief. You will never forget your pet, but after a while you'll be able to smile when you think of moments you had together.

    • 5

      After giving yourself time to grieve, consider getting another pet. While a new pet cannot replace the one that died, letting another pet into your home and your heart may fill some of the emptiness you feel.