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Breed
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While there are exceptions to this rule, such as high-energy basset hounds, breed can predict energy levels. Breeds known for high energy levels include Australian shepherds, border collies, German shorthaired pointers, Labrador retrievers and Jack Russell terriers,. Certain types of companion dogs, bred to be by your side, can become destructive and hyperactive if left alone. These include the Brussels Griffon and cocker spaniel.
Family History
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If a pup's parents had high energy levels, there's a great chance your puppy will, too. If you have the opportunity to meet the puppy's parents, watch their behavior for clues on how your pup will act once it grows out of puppyhood. If the mom is shy, your puppy will very likely be shy. If a breeder won't let you meet the parents, consider it a red flag. He may be hiding something.
Poor Socialization
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Some pups that seem hyperactive may actually be exhibiting a nervous energy that comes from poor socialization. Puppy-mill pups, rescue pups and dogs who were not given the chance to socialize with littermates can act out when startled or threatened. Signs of poor socialization include submissive peeing, flinching or hiding from noise or new people, biting or mouthing, excessive barking and guarding resources such as food or toys. With the right training and socialization, much of this behavior can be corrected.
Picking Out Puppy
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Look for puppies that have a natural curiosity about you and appear healthy, not listless. Hold the pup in your arms and watch his behavior. He should be calm, not trying to squirm or wriggle away within 30 to 60 seconds. If the pup tries to nip or scratch you, he hasn't been adequately socialized and may be a handful. If possible, buy puppies from a dog's second or third litter and ask to see dogs from previous litters to observe their energy levels.
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Signs a Puppy Will Be High Energy
Puppies naturally wriggle, explore and play, so telling how energetic a pup will be when fully grown may seem like it requires a crystal ball. When young, they're almost all full of energy. Yet there are predictors of how much energy a pup will have once it grows out of puppyhood. Use these signs to guide your choice toward a pet that is right for your home.