Dogs experience anxiety for numerous reasons, including loneliness, traumatic events or routine changes. Symptoms can range from destructive chewing and scratching at surfaces, to urinating indoors and barking. The Humane Society of the United States urges pet parents to understand that outward signs of anxiety are simply a dog's way of expressing its fears. Physical punishment and other common myths about solving anxiety issues---such as getting another dog or crating---will not cure the problem.
Things You'll Need
- Calming Cap or Thundershirt (optional)
- Anti-anxiety dog medications (optional)
- Chew toys that hold treats
- Interactive dog toys
Instructions
Determine what kind of anxiety your dog has by paying attention to how and when your dog is exhibiting outward signs of anxiety. Does your dog only show symptoms when you leave for work or are out of the room? If so, this is likely separation anxiety. Does your dog display anxiety symptoms randomly, while you are together or taking a trip in a car? This kind of behavior is probably a behavioral issue and not true separation anxiety.
Alleviate separation anxiety by training your dog to understand that when you leave the room, you will eventually return. One method for doing this is to practice leaving the house and returning. Start by leaving for one or two minutes at a time, then working your way up to an hour or two. Take it slow. If he shows any hint of anxiety, stop practicing and go back to reducing your away time. Build up the time in-between leaving and returning, again---more slowly---until you believe your dog is confident enough to be left alone.
Calm your dog when he exhibits anxious behavior that is not connected to separation anxiety, by redirecting his energy. Interactive toys that require focus and concentration may help, such as chew toys that can be filled with your dog's favorite treats. Hiding many items throughout your dog's area may keep your furry friend occupied while you are away.
Consider purchasing anti-anxiety clothing for your dog. These items range from a "Calming Cap," which is a lightweight nylon head-sock with a sheer fabric window over the eyes, making the dog's vision indistinct and reducing visual stimulus. Like a horse blinder, this device enables the dog to remain calm.
Another anti-anxiety item is a "Thundershirt," or a Lycra shirt that provides gentle pressure, which has a calming effect on the nervous system. The shirt is similar to how a swaddling blanket calms a newborn child.
Consult with your vet to choose an anti-anxiety medication. Anti-anxiety drugs are widely available and range from homeopathic, benign medication, such as Rescue Remedy (a flower essence combination that promotes calm, well-balanced behavior), to prescription-only Clomicalm, a calming drug similar to Valium.