Hip dysplasia is a painful disorder caused by weak joints that can wear away connective tissue to the point where the hip bones rub against one another. Though this makes exercise difficult, obesity contributes to the problem, so exercise is necessary. However, not all exercises are appropriate, so any new exercise program should be used with caution.
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Planning
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When planning a new exercise program, it's important to consider the age, weight and severity of illness in the dog. Not all exercise programs will work for all dogs. If your dog isn't used to regular exercise, it's important to build up to the desired amount, beginning slowly as you would if you were beginning a new exercise regimen. While too little exercise can do more harm than too much, the wrong exercise could cause serious harm, so be aware of your dog's limitations and consult a veterinarian if necessary.
Consistency
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The most important thing to remember when planning an exercise program for a dog with hip dysplasia is that daily exercise is required. Skipping a few days during the week and making up for it with extra exercise on the weekend could cause serious damage for a dog with hip dysplasia. It is important to maintain consistency in time and intensity of the workout, so if you don't have time for daily exercise, enlist help from friends or a dog walker who can provide a slow but steady workout for your dog.
Desirable Exercises
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The best exercises for a dog with hip dysplasia are those that stretch the muscles and burn calories but that don't put additional pressure on the joints. Swimming is one of the best exercises, but most people don't have access to a dog pool. Walking or slow jogging on grass, sand or another soft surface is also effective, as is walking on a treadmill. Avoid spending too much time walking on concrete because that can be hard on the joints.
Exercises to Avoid
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Once your dog is diagnosed with hip dysplasia, it probably won't be able to run alongside your bicycle or accompany you on a long run. It may be able to tolerate these activities for a very short time, but it could cause more harm than good. Any activity that involves jumping also needs to be avoided. Don't ask your dog to jump into or out of your vehicle or on and off furniture. Avoid games such as Frisbee that may cause your dog to land awkwardly. If your dog loves catch, try rolling the ball or throwing it low enough that your dog won't have to jump or run far.
Cool Down
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Before and after exercising, it's important to warm up and cool down the muscles. Try stretching or rubbing your dog's joints before and after exercise. Slow walking can also help your dog recover after a workout. Don't allow your dog to come inside and immediately plop down after exercising, which can cause the joints to become stiff and painful.
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