Keeping your dog healthy requires little more than food, water, love and plenty of exercise. Being in a consistent exercise routine helps ensure that the dog stays an active and healthy member of your family for years.
Instructions
Preliminaries
Obtain a clean bill of health from the veterinarian. For a normal exercise regimen, determine the overall health of the ligaments, joints and respiratory system. The vet should also check your dog's weight to determine what level of activity is right for him.
Consider the breed of the dog as well as the dog's size. Each breed has its own optimal levels of activity. The exercise regimen you choose should reflect (in time and activity level) these different levels.
Be sure the dog is well-trained in basic commands before venturing out for exercise. The heel command is essential to keep the dog at your side when she is walking or jogging. Sit and stay commands are also important.
Exercise for Dogs
Warm up to begin any exercise routine. This helps increase circulation and loosens your dog's ligaments. A good warm-up can be a 15-20 minute walk or light jog.
Take the dog for a brisk walk or jog. While times vary for breed and size, a vigorous half hour is often adequate. Keep an eye on the dog for signs of fatigue.
Go for a swim. Getting into the water with the dog and playing interactive games such as fetch maintains interest level and provides another way for you to bond with your pet.
Play a few games. A dog can get plenty of exercise by playing fetch with a favorite ball or toy. Flying disc play can also be a fun and effective exercise method.
Bring the dog out to mingle. Owners of well-socialized dogs may find the neighborhood dog park ideal location for a day of exercise. Bring knotted ropes and other toys a dog may enjoy sharing with other dogs.
Tips and Considerations
Pay special attention to the condition of the dog if she is outside exercising on a hot day. Risk of dehydration and heat stroke increases along with the temperature. Hot pavement can also cause discomfort for a dog's paws.
Keep the dog rested and hydrated. Offer the dog ample opportunity to take a breather during exercise. Have plenty of fresh water on hand.
Monitor the dog's behavior and activity level following exercise. A well-exercised dog will be less hyper and more likely to spend a bit of time lying down. He may even enjoy a well-deserved nap following a successful regimen.