Know that your feelings are valid, and there's no right or wrong way to process your emotions. Here are some tips to help you cope during this difficult time:
Allow yourself to grieve. It's normal to feel sad, angry, or even guilty. Take the time to process these emotions and grieve the loss of your pet in your own way.
Talk to someone you trust. Share your feelings with a friend, family member, veterinarian, or therapist. Talking about your pet's passing can help you to process your grief and gain support during this challenging time.
Take care of yourself. Make sure to get enough rest, eat healthy foods, and exercise regularly. Taking care of yourself both physically and emotionally can help you to better cope with your loss.
Consider your pet's quality of life. Reflect on whether your pet is still enjoying life or if they are experiencing significant pain or discomfort. If their quality of life has severely declined, euthanasia may be the kindest and most humane decision, even though it is incredibly difficult to make.
Remember that you are not alone. Many people have been through similar experiences, and there are resources available to help you through this challenging time. You can also find support and guidance from pet loss hotlines, pet loss support groups, or online resources specifically dedicated to helping pet owners cope with the loss of a beloved companion.