Instructions
Leave your dog alone for short periods of time to get it accustomed to being by itself, suggests Dr. Nash. Leave your home and return before the dog becomes nervous and starts to bark. By coming back before this anxious behavior begins, you are rewarding the dog for being calm. Start by leaving for just a few minutes and gradually increase the length as the dog gets used to it. If your dog gets upset even when you leave the room, begin the exercise just by taking a few steps away from her and gradually increase your distance as she becomes more calm with your separation.
Change your routine. Often without knowing it, many people have certain routines they perform before they leave. Your dog will become familiar with this routine and may become upset when he sees you exhibiting these behaviors. If you grab your keys before you leave, grab them an hour before you go and sit down with your dog or read a book. Continue changing your routine until your dog no longer recognizes and becomes upset at your cues.
Leave your home without making a production, suggests WagnTrain.com. Do not say goodbye, pet your dog or even acknowledge the fact that you are leaving. Making a big deal about your exit will likely cause your dog to do the same, causing the barking associated with separation anxiety. Practice the same technique when coming home as well. Do not pay any attention to your dog until she is calm, then reward her quiet behavior with affection.
How to Stop a Dog From Barking When Left Alone With Separation Anxiety
Dogs bark for a number of reasons, including boredom, excitement and happiness. Dogs will also bark when they are nervous or anxious, as is the case with separation anxiety. According to Dr. Holly Nash of Doctors Foster and Smith, barking associated with separation anxiety is part of a vicious cycle--the dog is lonely, so it barks. The more the dog barks, the more it will become upset and will bark more as a result. The key to stopping barking due to separation anxiety is to eliminate the separation anxiety all together and help your dog understand that being alone is not so bad.