Should you use a tensor bandage on your ankle?

It depends on the nature of the ankle injury and the recommendation of a healthcare professional. Tensor bandages are elasticated and can provide support and compression, which may help in certain cases of ankle sprains or minor injuries. However, it's important to note that managing an ankle injury requires proper assessment and guidance from a healthcare provider. They can determine the severity of the injury and provide appropriate treatment recommendations, which may include using a tensor bandage or alternative methods. Self-treating an ankle injury without professional guidance may lead to further complications.