* Physical resemblance: Many poses are named after animals because of their physical resemblance. For example, the "Cobra" pose mimics the upward arch of a cobra's neck and body. Similarly, "Cat" and "Cow" poses are named after the postures of these animals.
* Energetic association: In yogic philosophy, animals are often associated with specific energies or qualities. For instance, the "Lion" pose (Simhasana) is said to embody strength and courage, while "Eagle" pose (Garudasana) is associated with focus and balance.
* Symbolic representation: Certain animals hold symbolic meaning in different cultures. For example, the "Fish" pose (Matsyasana) represents liberation and transcendence, while the "Crow" pose (Bakasana) symbolizes focus and dedication.
* Storytelling and Mythology: Some poses are named after animals that are central to ancient Indian mythology and folklore. These stories help explain the symbolism and deeper meaning behind the pose. For example, the "Monkey" pose (Hanumanasana) is named after the Hindu deity Hanuman, known for his strength and devotion.
* Ease of learning: Many of these poses are simple to understand and remember because they are named after familiar animals. This makes it easier for beginners to learn and practice them.
So, the names of yoga poses are not just random! They often carry deeper meaning and symbolism, drawing on the physical form, energetic qualities, and cultural significance of the animal they are named after.