Instructions
Express your feelings. It's OK to feel sad or angry or whatever you're feeling. Allow yourself to let these feelings surface. You may need to spend some time crying---don't try to hide it to "be strong" in front of your friends. You can also punch a pillow or scream really loudly if that's going to make you feel better.
Talk to other pet lovers. Those that don't have pets may not understand what you're going through. The people that do have pets, though, will be able to sympathize. In particular, you may want to talk to people that have lost a pet in the past. These people may be able to offer good advice.
Say goodbye to your pet. If you're burying the pet in your yard, you can have a small funeral service, during which you can tell stories about him, recall fond memories and formally say goodbye. Even if you aren't burying him, you can hold a small memorial service.
Adopt a new pet. Initially, you may not want to get a new pet because the pain of having to eventually deal with loss seems unbearable. However, you may also find that building a relationship with a new pet can actually encourage healing.
How to Cope With Sorrow From the Loss of Your Pet
When a pet dies, it can be every bit as sad as when a human dies. You may experience periods of anger, guilt and depression. Some may try to hide their feelings about the death of a pet---after all, "it's just an animal." However, if you learn to deal with your emotions, you'll be able to come to a point where you accept your pet's death and can move on with your life.