Can Getting a Pet Help Children Grieve?

Grief encompasses feelings of anger, sadness, fear and numbness. Grief can affect a child̵7;s appetite, sleep patterns and overall health. The National Center for Grieving Children and Families describes grief as a journey, stating on its website "there are things you can do to smooth over the rough and rocky places." Purchasing a pet can be one of those things that helps your child heal.

  1. The Human-Animal Bond

    • A pet can have a powerful influence in the life of a grieving child. The bond between humans and animals is so powerful that it can produce a calm, soothing affect on both parties. Dr. Johannes Odendaal of South Africa conducted a study of 18 people and their canine companions. He discovered that the interaction between people and their dogs greatly reduced the production of the stress hormone cortisol while increasing the presence of healthy hormones in the bloodstream. This includes oxytocin, which encourages feelings of happiness; dopamine, which increases energy; and prolactin, which produces nurturing feelings.

    Pets Provide Purpose

    • Children who are grieving may feel as though their world has been turned upside down. New pursuits and endeavors can help them move on and heal. Caring for a pet provides a child with a sense of purpose and significance. Something as simple as brushing a dog̵7;s coat or watching a furry rabbit nibble from the hand can cause immense joy for a child.

    Pets Provide Security

    • Children experiencing grief often feel insecure and may suffer from separation anxiety when parents or caregivers are away. A pet can help alleviate some of these fears. Snuggling on the couch with a dog or cat can help a child feel safe. Unlike adults, children grieve in spurts. They may go through periods of intense grief in between periods of acting like nothing is wrong. This cycle may repeat for an extended time. Pets can provide a sense of security, as they will ostensibly lways be there through the ups and downs.

    Pets Provide Companionship

    • Grieving children may feel lonely or isolated, and pets can provide a sense of companionship. Children can talk to their pets and share their feelings without fear of being judged, criticized or ridiculed. An article in "Parents" magazine noted that nearly 40 percent of young children say they turn to their pets when they are feeling sad or angry.