Natural Calmers for Dogs

Thunderstorms, veterinary visits, being left alone--life isn't always a bowl of dog biscuits for your four-legged friend. If your dog is showing anxiety symptoms such as pacing, whining or panting, a natural approach to calming may help it cope with a stressful situation.

  1. Aromatherapy

    • Aromatherapy, the use of the ambient odors of plant extracts and oils for therapeutic purposes, is effective for dog stress. According to the AVMA, "aromatherapy in the form of diffused lavender odor may offer a practical alternative treatment for travel-induced excitement in this species."

    Herbal Solutions

    • According to Dog Digest, passionflower, lemon balm, chamomile and catnip can elevate your dog's mood and reduce anxiety. They warn that valerian, a popular anti-anxiety herb, may stimulate some dogs rather than soothe them.

    DAP Pheromones

    • Dog-appeasing pheromones (DAP) are the synthetic equivalent of the pheromones released by mother dogs to calm and reassure her puppies. A plug-in diffuser releases this substance into the air to increase a dog's sense of security and well-being.

    Anti-Anxiety Wrap

    • Based on the principle of "maintained pressure," this snugly-fitted vest puts comforting pressure on the dog's skin to redirect focus and relieve stress (see Resources).

    Rescue Remedy

    • Rescue Remedy, a flower essence, is used by many holistic veterinarians for reducing anxiety and stress in dogs. Flower essences are herbal infusions made from the flowering parts of plants. Each flower essence addresses a specific aspect of wellness (see Resources).

    Massage

    • Therapeutic massage is a form of therapy that manipulates soft tissue for physiological benefit. Massage causes the release of endorphins--the "feel good" hormones--and this effect can reduce feelings of stress and fear (see Resources).