If you're experiencing white and runny feces, it's important to consult a medical professional. This could be a symptom of a serious medical condition.
Here are some potential causes of white or pale stool:
* Lack of bile: Bile is produced by the liver and helps digest fats. If there is a blockage in the bile ducts or a problem with the liver, bile cannot reach the intestines, resulting in pale stool.
* Certain medications: Some medications, such as antacids containing aluminum, can cause pale stools.
* Pancreatitis: This is inflammation of the pancreas, which can affect the production of digestive enzymes.
* Celiac disease: This is an autoimmune disorder where the body reacts to gluten, causing damage to the small intestine.
* Infection: Some infections, such as giardia, can cause pale stools.
* Dietary changes: Eating a lot of dairy products or white rice can temporarily make your stool lighter.
Please note that this is not a complete list, and it's essential to see a doctor for proper diagnosis and treatment.