What is Ochophobia?

Ochophobia is an intense and persistent fear of crowds or large groups of people. It is a specific phobia, which is a type of anxiety disorder. People with ochophobia may experience anxiety, panic attacks, and avoidance behaviors related to being in crowds. In extreme cases, ochophobia may severely limit a person's ability to participate in everyday activities and disrupt their overall quality of life. Treatments for ochophobia commonly involve psychological interventions, such as cognitive-behavioral therapy and exposure therapy, which gradually help individuals manage and overcome their fears.