What is dalda ingredient?

"Dalda" is a brand name, not a specific ingredient. It refers to a type of hydrogenated vegetable oil commonly used in South Asia.

Here's a breakdown of what makes up Dalda:

* Vegetable Oil: Typically a blend of oils like cottonseed oil, soybean oil, or palm oil.

* Hydrogenation: This process adds hydrogen atoms to the unsaturated fats in the oil, making them more solid at room temperature.

* Additives: These may include antioxidants to prevent rancidity and flavorings to enhance the taste.

Why is it called "Dalda"?

"Dalda" comes from the Hindi word "daldal," which means "solid." This name reflects the fact that Dalda is a solid, or semi-solid, fat at room temperature.

Important note:

Hydrogenated oils are a source of trans fats, which have been linked to health problems like heart disease. While Dalda is a popular and widely used product, it's important to be mindful of its trans fat content and consider healthier alternatives when possible.