* Meat: Beef, pork, chicken, lamb, fish, seafood, etc.
* Poultry: Chicken, turkey, duck, goose, etc.
* Dairy: Milk, cheese, yogurt, butter, ice cream, etc.
* Eggs: Chicken eggs, duck eggs, quail eggs, etc.
* Honey: Produced by bees.
* Animal fats: Lard, butter, tallow, etc.
* By-products: Gelatin, collagen, whey protein, etc.
Examples of meals or dishes that are animal-based:
* Steak and potatoes
* Chicken stir-fry
* Fish tacos
* Pizza with pepperoni and mozzarella cheese
* Omelette with bacon
Dietary considerations:
* Veganism: Excludes all animal-based foods.
* Vegetarianism: Excludes meat but may include dairy and eggs.
* Pescatarianism: Includes fish but excludes other meats.
It's important to note that "animal-based" doesn't necessarily mean "unhealthy." Many animal-based foods are rich in nutrients and can be part of a balanced diet. However, it's important to consume them in moderation and choose lean protein sources and low-fat dairy products.