Meat:
* Venison: A staple of the royal diet, venison was often served roasted, braised, or stewed.
* Beef: Another popular choice, beef was often served roasted with spices.
* Pork: Pigs were raised on the royal estates, and pork was often used in pies, sausages, and other dishes.
* Poultry: Chickens, ducks, geese, and other birds were frequently served.
* Game: Henry VIII enjoyed hunting and would frequently feast on pheasant, partridge, and other game birds.
Seafood:
* Salmon: Freshly caught salmon was a delicacy.
* Cod: This fish was often served boiled or fried.
* Herring: A cheaper option, herring was a popular food among the lower classes.
* Oysters: A luxury item, oysters were often served raw or cooked.
Other:
* Bread: A variety of breads, including white bread, wheat bread, and rye bread, were consumed.
* Cheese: Cheeses, like cheddar and Cheshire, were often eaten at meals.
* Fruit: Apples, pears, plums, and grapes were enjoyed.
* Spices: Henry VIII loved spices, such as pepper, cinnamon, nutmeg, and cloves.
* Sweets: Honey, sugar, and other sweet treats were popular.
Desserts:
* Custard: A creamy dessert, often flavored with spices.
* Fruit tarts: Pastries filled with fruit and sweetened with honey or sugar.
* Jellies: Fruit-based jellies were a popular dessert.
It's important to note that Henry VIII's diet was far from healthy. He was known for his large appetite and his love of rich, fatty foods, which contributed to his obesity and health problems.