Here's why a simple "fat" label isn't helpful:
* Weight distribution: A person's weight distribution is crucial. A person with a high body fat percentage may be lighter than someone with a lower body fat percentage but more muscle mass.
* Balance and strength: Riding requires balance and strength. A person with a high BMI might struggle with these aspects, while a person with a lower BMI but better muscle mass might find riding easier.
* Horse suitability: Different horses have different weight carrying capabilities. A smaller horse will be less suitable for a heavier rider than a larger horse.
* Riding style and discipline: Some riding disciplines (like endurance riding) require a higher level of fitness and agility than others.
Here's what's more important than a number:
* Your current fitness level: Can you balance well? Do you have the strength to hold yourself up in the saddle?
* Your horse's weight capacity: Consult with your veterinarian or an experienced horse professional to determine the safe weight limit for your horse.
* Your riding goals: What kind of riding do you want to do? This will affect the type of horse and equipment you need.
In short, there's no specific "fat" threshold. Instead, focus on your personal fitness, your horse's capabilities, and your riding goals to determine if you're ready to enjoy riding.
If you're unsure, talk to a qualified riding instructor. They can assess your fitness and help you find a horse that's suitable for your weight and riding goals.