Why should you not lunge a horse for any longer than 35

There's no hard-and-fast rule that says you shouldn't lunge a horse for longer than 35 minutes. However, the amount of time you lunge a horse should be based on several factors, including:

* Horse's fitness level: A young or unfit horse will tire more quickly than a seasoned athlete.

* Horse's age: Older horses might not be able to handle long lunging sessions.

* Weather conditions: Extreme heat or cold can make horses overheat or become chilled, limiting the duration of lunging.

* Intensity of the workout: A high-intensity lunging session will be more tiring than a light warm-up.

* Horse's individual needs and temperament: Some horses may be more prone to injury or discomfort with longer lunging sessions.

Potential risks of over-lunging:

* Muscle soreness and injury: Overworking muscles without proper warm-up and cool-down can lead to soreness, stiffness, and potential injuries.

* Joint strain: Lunging can put stress on joints, particularly if the horse is not properly balanced or is lunged too intensely.

* Cardiovascular strain: Lunging can be a cardiovascular workout, and excessive lunging can lead to overexertion and potential heart problems.

* Boredom and frustration: If lunging is used too frequently or for too long, horses may become bored or frustrated.

Instead of focusing on a specific time limit, focus on:

* Proper warm-up and cool-down: This is crucial for preparing muscles and preventing injury.

* Adjusting the intensity and duration based on the horse's needs: Pay attention to signs of fatigue, such as heavy breathing, sweating, or reluctance to work.

* Variety in training: Don't rely solely on lunging. Incorporate other forms of exercise, such as riding, ground work, and turnout.

In general, a good guideline is to:

* Start with shorter lunging sessions, especially for young or unfit horses.

* Gradually increase the duration as the horse's fitness improves.

* Pay attention to the horse's cues and adjust the session accordingly.

* Prioritize the horse's well-being and safety.

Remember, the key is to listen to your horse and adjust your training methods accordingly.