What are the dos and donts during nose bleeding?

Nosebleeds are a common occurrence and can be caused by a variety of factors, including dry air, allergies, and trauma. While most nosebleeds are not serious and will stop on their own, it is important to know what to do and what to avoid in order to prevent further bleeding and complications.

Dos:

* Sit up straight and lean forward slightly. This will help to reduce the pressure in your nose and prevent blood from flowing down the back of your throat.

* Pinch the soft part of your nose below the bone for at least 10 minutes. This will help to stop the bleeding.

* Apply a cold compress to your nose. This will help to reduce swelling and pain.

* Use a humidifier or saline nasal spray to keep your nose moist. This can help to prevent future nosebleeds.

Don'ts:

* Don't lie down or tilt your head back. This can cause the blood to flow down the back of your throat, which can lead to choking.

* Don't blow your nose. This can irritate your nose and cause further bleeding.

* Don't pick or scratch your nose. This can damage the skin and make the bleeding worse.

* Don't take aspirin or ibuprofen. These medications can thin your blood and make the bleeding worse.

When to see a doctor

* If your nosebleed lasts for more than 20 minutes.

* If you are bleeding from both nostrils.

* If you are also experiencing a headache, fever, or stiff neck.

* If you have any other concerns about your nosebleed.

In conclusion, nosebleeds are usually not serious, but it is important to know what to do and what to avoid in order to prevent further bleeding and complications. If you are concerned about your nosebleed, please see a doctor for evaluation.