How to Choose a Stirrup Size

Stirrups are a valuable riding aid, providing support and communication for both horse and rider. Choosing a correctly-sized stirrup increases the effectiveness of this aid. Stirrups which are too small are uncomfortable and potentially result in a stuck foot, creating a dangerous situation; stirrups that are too large are easy to lose, resulting in a loss of balance. It is vital for a rider to select properly-sized stirrups to avoid accidents and potential harm to both the rider and their mount.

Things You'll Need

  • Riding boots
  • ruler (if ordering stirrups online)
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Instructions

    • 1

      Put on riding boots or paddock boots which are regularly used for riding. The size of your footwear affects the proper sizing of your stirrups; wider footwear, such as winter boots, require a wider stirrup.

    • 2

      Slip your foot into the stirrup. There should be a finger's width (about 1.5 cm) between the widest part of the foot and the bars of your stirrup. A tight stirrup has less room and will not allow the foot to slip out in case of an emergency.

    • 3

      Measure the widest part of the bottom of your riding shoe or boot. Add three centimeters to this measurement to allow for clearance; this number is the width of an ideal sirrup and can be used for ordering stirrups online.