Essentials:
* Long pants: Jeans, jodhpurs, or riding breeches are ideal. Avoid loose pants that could get caught in the stirrups.
* Closed-toe shoes with a heel: Boots are best, but sturdy sneakers with a heel will work. Avoid flip-flops or sandals. The heel is important to help your foot stay in the stirrup.
* Helmet: This is absolutely crucial for safety. Your riding school will likely provide one, but if not, ensure you have a properly fitted helmet.
* Comfortable shirt: Choose something breathable and easy to move in.
Optional but recommended:
* Riding gloves: These protect your hands from blisters and help you maintain a good grip on the reins.
* Riding jacket: Provides warmth and protection from the elements, especially in cooler weather.
* Riding tights or leggings: Can be worn under jeans for extra warmth or as a base layer.
* Long-sleeved shirt: Protects arms from sun and potential scratches.
What to avoid:
* Loose clothing: Anything that could get caught on the saddle or stirrups.
* Jewelry: Remove bracelets, necklaces, and rings that could be dangerous.
* High heels: These are not safe for riding.
* Open-toed shoes: Your toes need protection.
General tips:
* Dress for the weather: Be prepared for all conditions.
* Wear layers: You can always adjust your clothing as needed.
* Comfort is key: You want to be comfortable and able to move freely.
Remember, the most important thing is to be safe and have fun! Your riding instructor will likely give you some tips on what to wear as well.