The Effects of Helmet Weight on Equines

Horse riding can be dangerous, so wearing a helmet is always a good idea. Some riders choose to wear one only when competing or participating in certain activities such as jumping or riding unknown horses. Some competition venues enforce the wearing of helmets, at least for riders under 16. There are many styles and weights of helmet, and different helmets can can have a surprisingly big effect on the rider and therefore on the horse.

  1. Effects on the Rider

    • Manufacturers make modern horse-riding helmets from high tech materials, making them both strong and light. Many styles are available, depending on your chosen discipline. Some helmets intended for more high-impact equestrian sports such as hunting do tend to be heavier. According to Danny Yee of the University of Sydney, the average human head weighs around 11 pounds, so its position has an effect on the rider's balance. If the rider wears an unusually heavy helmet, it can make him uncomfortable and even a little unbalanced. The rider will communicate these minor changes to the horse.

    Effects on the Horse

    • If something such as an unusual helmet is affecting the rider's concentration and balance, this can have a big effect on the horse. Normally, the rider should sit squarely in the saddle with weight evenly distributed over both seat bones. A heavy helmet may cause the rider to tip her head forwards or backwards, leading to stresses on the horse's back muscles. Equally, wearing an unusually light helmet could cause the rider to feel less secure than normal and tense up, which can cause the horse to become tense.

    Why a Helmet is a Good Idea

    • If wearing the wrong weight of helmet can have such an effect on the rider's position and therefore the horse, it may be tempting to ride without one. However, any horse, no matter how well trained or trusted, is capable of becoming scared and acting unpredictably. Accidents sometimes occur that are outside a rider's control, such as being struck by falling branches or even vehicles. Riding helmets not only help prevent head injuries, they can help guard against spinal injuries as they lessen the impact of a fall.

    How to Fit a Helmet

    • A correctly fitted helmet should be so comfortable that the rider is barely aware of it. Certain manufacturers make helmets with air vents to help temperature regulation, and even offer adjustable helmets. Try as many makes and styles as you can before making a decision. Measure around your head about an inch above the eyebrows to find your hat size. When seated correctly on your head, the helmet should sit about an inch above the brows, and the brim should feel even and comfortable with no areas of pressure. Fasten the safety harness, then jerk your head sharply forwards to check for movement.