Good choices include:
- Wild-caught salmon,
- Mackerel,
- Sardines,
- Herring
- Anchovies
- Cod,
- Flounder,
- Sea bass,
- Halibut,
- Trout,
- Catfish etc
What fish can you eat on candida diet?
Fish that are low in sugar and carbohydrates and high in protein are best for the candida diet.