Meat
The Jutes would have eaten a variety of meats, including pork, beef, lamb, and mutton. They would also have hunted for game, such as deer, elk, and wild boar. Meat would have been cooked over an open fire or roasted on a spit.
Fish
The Jutes lived in a coastal region, so fish would have been an important part of their diet. They would have caught fish in the sea, lakes, and rivers. Fish would have been eaten fresh, dried, or smoked.
Vegetables
The Jutes would have grown a variety of vegetables, such as cabbage, turnips, carrots, onions, and leeks. They would also have foraged for wild plants, such as berries, nuts, and mushrooms.
Bread
The Jutes would have made bread from wheat, barley, or rye flour. Bread would have been eaten fresh, toasted, or used to make porridge.
Dairy products
The Jutes would have kept cows and goats for milk, which they would have used to make cheese, butter, and yogurt.
Other foods
The Jutes would also have eaten other foods, such as honey, eggs, and fruit. They would have used herbs and spices to flavor their food.
Drinks
The Jutes would have drunk water, milk, and beer. They would also have made mead, a fermented honey drink.