Is eating noodles bad if on a diet?

It depends on the context of your diet and the type of noodles being consumed. While certain diets like low-carb diets may restrict processed refined pasta due to its higher caloric content, healthier alternatives exist. Whole-wheat or vegetable-based noodles can provide essential nutrients. Moderation and appropriate portion control are also essential when considering any food's suitability in a diet . Consulting with a nutrition expert for the specifics of your situation is always advisable.