Here are some fish known to be good sources of iodine:
* Cod: Especially cod liver oil is a rich source of iodine.
* Tuna: Both canned and fresh tuna contain iodine.
* Salmon: Another good source of iodine.
* Sea bass: Another good source of iodine.
* Shrimp: A good source of iodine.
* Crab: A good source of iodine.
* Scallops: A good source of iodine.
Other sources of iodine include:
* Seaweed: A very rich source of iodine.
* Dairy products: Milk, cheese, and yogurt contain iodine.
* Eggs: A good source of iodine.
* Iodized salt: A common way to add iodine to your diet.
Important note: It's crucial to consume iodine in moderate amounts. Too much iodine can be harmful, so it's always best to talk to your doctor or a registered dietitian about your iodine intake.