* Insects: They primarily eat small insects like aphids, mites, caterpillars, and spiders.
* Spiders: They also eat spiders, which are often found in the same places as their insect prey.
* Other invertebrates: They may also eat other small invertebrates, like snails and slugs.
How they find their food:
* Foraging: Kinglets forage actively by flitting and hovering among branches and leaves, using their sharp beaks to pick off insects.
* Leaf litter: They also search for insects in leaf litter and on the ground.
It's important to note that their diet varies depending on the season and availability of prey. During the winter, they may consume more berries and seeds if insects are scarce.