How many goldfish crackers fill you up?

The number of goldfish crackers that will fill you up depends on several factors, including your individual dietary needs and preferences, as well as the size and shape of the goldfish crackers. Goldfish crackers are typically low in calories and high in carbohydrates, so they can be a satisfying snack for many people, but the exact amount that will fill you up can vary.

As a general guideline, a serving size of goldfish crackers is about 28 crackers, which contain approximately 150 calories and 20 grams of carbohydrates. This amount may be enough to satisfy your hunger if you are looking for a light snack, but if you are looking for a more substantial meal, you may need to consume more goldfish crackers or pair them with other foods to feel full.

It's important to listen to your body's hunger and fullness cues when eating goldfish crackers or any other food, and to stop eating when you feel satisfied. Overeating can lead to weight gain and other health problems, so it's best to enjoy goldfish crackers in moderation as part of a balanced diet.