Types of Mahi Mahi

The mahi mahi is a fish found worldwide in tropical and subtropical seas. Mahi mahi have two sub-species know scientifically as; Coryphaena equiselis and Coryphaena hippurus. Other common names include the dolphin fish, pompano and dolado. The subtle fishy flavor as well as its rapid reproduction and short lifespan make the mahi mahi a very popular fish for cuisine. Also thanks to its short lifespan, the mahi mahi has a moderate mercury rating from the Natural Resources Defense Council.

  1. Coryphaena Equiselis

    • Coryphaena equiselis is primarily oceanic but does enter coastal waters on occasion. Traveling in schools, this type of mahi mahi can be found following underneath boats and other floating objects. Its diet is made up of other small fish and squid making the mahi mahi a carnivorous fish. During its lifespan the mahi mahi sports a blue-green color which fades to a gray tinge upon its death. With a lifespan of only four to five years this species of fish is ideal for food and for game. The size of the Coryphaena equiselis also make it an exceptional fish for game. It is common to find species in the 50 cm range but the largest recorded size reaches 127 cm.

    Coryphaena Hippurus

    • The Coryphaena hippurus is the second species of mahi mahi. It is also found in subtropical waters in the Atlantic, Indian and Pacific. Traveling in schools, the Coryphaena hippurus feeds on any type of fish it can catch as well as zooplankton, crustaceans and squid. Golden hues adorn the sides of the Coryphaena hippurus, along with metallic blues and greens along its sides and bottom. A very popular fish for food and game, its common to find the Coryphaena hippurus that are 100 cm long, and the largest recorded size being 210cm long.

    Mahi Mahi as food

    • Mahi mahi is a very popular dish when it comes to cuisine, served in restaurants around North America. Thanks to its low mercury content and fast rate of reproduction it makes for an ideal fish to hunt. Mahi mahi has a flaky texture and is appealing to even seafood skeptics because it doesn't have a strong fishy taste after cooking. The fish can be prepared in many ways, including broiling and grilling. Mahi mahi is generally sold as a steak or fillet, approximately 1 inch think.