It's likely you're thinking of a combination of factors:
* The history of the Rocky Mountains: Historically, people living in the Rocky Mountains relied on hunting, fishing, and foraging for food. This would have included a diet rich in lean meats, wild game, fish, berries, nuts, and roots.
* Modern "Mountain Man" diets: There are some modern diets that draw inspiration from this historical way of eating, emphasizing whole, unprocessed foods and limiting processed foods, sugars, and refined grains. These diets are often called "Paleo" or "Primal" diets.
* The popularity of certain foods in the Rocky Mountain region: The Rocky Mountain region is known for its delicious food scene, including hearty dishes like chili, stews, and barbecue, which feature lean meats, vegetables, and beans.
Therefore, there's no single "Rocky Mountain Main Diet," but you can find inspiration for healthy eating by considering the historical and modern food practices of the Rocky Mountain region.
If you're interested in learning more about healthy eating in the Rocky Mountain region, I suggest looking into:
* Local farmers markets: These offer fresh, seasonal produce and local meats.
* Traditional recipes from the area: Many resources online and in libraries can help you find recipes that are historically significant to the region.
* Healthy eating resources: Websites like the USDA MyPlate or the American Heart Association can offer guidance on building a balanced diet.