What minerals do anemics lack?
Anemia is a condition that occurs when the body lacks enough healthy red blood cells. This can be caused by several factors, including iron deficiency, vitamin B12 deficiency, or folate deficiency. Iron is an essential mineral involved in the production of hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Therefore, in iron deficiency, the production of hemoglobin is impaired and can result in anemia. If anemia results from a deficiency of vitamin B12 or folate, these vitamins are also necessary for the maturation of red blood cells and their deficiency can lead to anemia. Therefore, in cases of anemia, iron, vitamin B12, and folate are some of the minerals and vitamins that may be lacking.