* Rice is the staple food for most Chinese people, especially in the southern and eastern regions.
*Wheat is the main staple food in the northern and western regions, where it is used to make noodles, steamed buns, and dumplings.
*Corn is also a staple food in some areas, and is used to make porridge, steamed buns, and tortillas.
Vegetables
Chinese people eat a wide variety of vegetables, including:
* Chinese cabbage
* Bok choy
* Spinach
* Lettuce
* Tomatoes
* Cucumbers
* Carrots
* Potatoes
* Eggplant
* Peppers
Meat and seafood
Chinese people also eat a wide variety of meat and seafood, including:
* Pork
* Beef
* Chicken
* Fish
* Shrimp
* Squid
* Octopus
Other foods
Other common Chinese foods include:
* Tofu
* Bean sprouts
* Mushrooms
* Seaweed
* Nuts
* Seeds
* Dried fruits
Condiments
Chinese people use a variety of condiments to flavor their food, including:
* Soy sauce
* Vinegar
* Chili sauce
* Garlic
* Ginger
* Scallions
* Coriander