* Treats are not essential: Your hamster's primary diet should be high-quality hamster food. This provides all the nutrients they need.
* Frequency is key: Too many treats can lead to obesity and health problems. A good rule of thumb is 1-2 small treats per week.
* Type matters: Choose healthy treats like:
* Small pieces of fresh fruit: Apples, bananas, berries (in moderation)
* Small pieces of cooked vegetables: Broccoli, carrots, green beans
* A few sunflower seeds or pumpkin seeds: High in fat, so only give sparingly
* Small pieces of cooked sweet potato or corn: Occasional treats
* Observe your hamster: If your hamster is getting overweight or seems less active, cut back on treats.
Remember: Every hamster is different! If you have any concerns, consult your vet. They can give you personalized advice based on your hamster's breed, age, and health.