1. Commercial Hamster Food: High-quality commercial hamster mixes should form the base of their diet. These mixes are specially formulated to provide essential vitamins, minerals, and nutrients.
2. Fresh Vegetables: Hamsters enjoy fresh vegetables and they provide essential vitamins and fiber. Some good choices include broccoli, carrots, cucumber, bell peppers, celery, zucchini, and leafy greens like romaine lettuce.
3. Fruits: Fruits should be given in moderation due to their high sugar content. Some good options include blueberries, strawberries, raspberries, and small pieces of apple or banana.
4. Protein Sources: Hamsters are omnivores and need some protein in their diet. Good sources include hard-boiled eggs, cooked chicken or turkey, and occasional mealworms or crickets.
5. Timothy hay: This type of hay should be provided as it helps with digestion, dental hygiene, and provides long fiber.
6. Fresh Water: Clean, fresh water should be available at all times. Use a water bottle or a heavy ceramic bowl that won't tip over easily.
7. Treats: Treats should be given sparingly as they can lead to obesity. Good choices include small pieces of nuts (such as peanuts or almonds), dried fruit (such as raisins or cranberries), or commercial hamster treats.
Avoid feeding hamsters foods that are toxic to them, such as onions, garlic, chocolate, citrus fruits, raw beans, and dairy products. Introduce new foods gradually and pay attention to any signs of digestive upset.
It's always best to consult with a veterinarian or a reputable breeder or pet store to ensure that you are providing the best possible diet for your hamster.